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Cardiff Fitness Studio a ‘Complete Game Changer’

THE FIT3D SMART BODY SCAN: THE KEY TO YOUR SMART FIT SUCCESS

The Fit3D Smart Body Scan is a key component of the data driven formula that is the Smart Fit Method. Digitally mapping millions of data points in under 90 seconds and immediately uploading a new interactive dashboard to your cloud-based account, this thing is state of the art.  But the Fit3D Smart Body Scan is way…… Continue reading THE FIT3D SMART BODY SCAN: THE KEY TO YOUR SMART FIT SUCCESS

This Workout Massively Increased My Strength and Changed My Body Composition in Just 60…

WHAT IS THE CAROL BIKE AND WHY IS IT SO AWESOME?

The CAROL is a basic spin bike, enhanced by AI (artificial intelligence) to create a workout that is optimized to be the most absolutely effective it can be for you and your body at that moment in time. The CAROL bike derives its name from what it uses to power your workouts: Cardiovascular Optimization Logic. According to their website, the CAROL bike offers, “AI-powered workouts proven to give you the benefits of a 45-minute run in as little as 5 minutes.”

ARX Customer Spotlight: An Interview With Rob Darnbrough of The Smart Fit Method

“Creatures of Habit” – May Wellness Issue of ModernLuxury San Diego

Modern Luxury San Diego

WHAT IS THE VASPER MACHINE AND HOW DOES IT COMPLIMENT YOUR WORKOUTS?

The Vasper is a revolutionary fitness machine that combines compression, liquid cooling, and interval training. Originally invented to help astronauts recover from the muscle atrophy (loss of lean muscle mass) that occurs on space missions, the synergistic effect of the Vasper technology can be used as a powerful stand-alone workout, or as a rejuvenating compliment to any training or therapy routine.

I Tried It: Science-Based Fitness With The Smart Fit Method

April 14, 2021 — Locally Well SD Author: Marta Giri Photo credit: Tomoko H. Matsubayashi Imagine getting a full-body workout and achieving major results in just one hour a week. That’s the brand promise of The Smart Fit Method, a new fitness workout concept based on cutting-edge scientific research and the latest smart technology. But does it…… Continue reading I Tried It: Science-Based Fitness With The Smart Fit Method

Smart Fit Method – Better Fitness Through Science

April 12th, 2022 — Encinitas Magazine (April/May Issue) PRESS HIT: Encinitas Magazine (April / May Issue) Words by –  Chris Cote Photos by – Zach Cordner PDF: ENCI-MAG-9-2.indd  

Cardiff’s new ‘Smart Fit Method’ revolutionizes fitness industry