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THE FIT3D SMART BODY SCAN: THE KEY TO YOUR SMART FIT SUCCESS

The Fit3D Smart Body Scan is a key component of the data driven formula that is the Smart Fit Method. Digitally mapping millions of data points in under 90 seconds and immediately uploading a new interactive dashboard to your cloud-based account, this thing is state of the art.  But the Fit3D Smart Body Scan is way…… Continue reading THE FIT3D SMART BODY SCAN: THE KEY TO YOUR SMART FIT SUCCESS

WHAT IS THE CAROL BIKE AND WHY IS IT SO AWESOME?

The CAROL is a basic spin bike, enhanced by AI (artificial intelligence) to create a workout that is optimized to be the most absolutely effective it can be for you and your body at that moment in time. The CAROL bike derives its name from what it uses to power your workouts: Cardiovascular Optimization Logic. According to their website, the CAROL bike offers, “AI-powered workouts proven to give you the benefits of a 45-minute run in as little as 5 minutes.”

WHAT IS THE VASPER MACHINE AND HOW DOES IT COMPLIMENT YOUR WORKOUTS?

The Vasper is a revolutionary fitness machine that combines compression, liquid cooling, and interval training. Originally invented to help astronauts recover from the muscle atrophy (loss of lean muscle mass) that occurs on space missions, the synergistic effect of the Vasper technology can be used as a powerful stand-alone workout, or as a rejuvenating compliment to any training or therapy routine.

HOW STRENGTH TRAINING CAN REVERSE AGING …and why the ARX is the very best way to do it.

What if you knew there was one activity you could do regularly that could keep you so healthy, it could even reverse the aging process? Would you think it was something complicated or new? Nope. It’s actually just pushing and pulling on weights to keep your muscles strong: otherwise known as resistance, or strength training. …… Continue reading HOW STRENGTH TRAINING CAN REVERSE AGING …and why the ARX is the very best way to do it.