High-efficiency, low-impact, super-safe personal training sessions
Rapid results, minimal gym time, maximum gain
Build muscle, maximize recovery, lose fat
State-of-the-art fitness technology and facilities
Evidence-based approach. You’ll see the improvements and feel the benefits.
Satisfaction guaranteed or your money back. Totally safe. Pain free and strain free
The Smart Fit Method is science-based fitness. It combines exercise robotics and Artificial Intelligence for a perfect, personalized training session. No plateaus. Just progress.
It only takes one 20-minute session on each device per week.
Get outstanding results in just one hour a week.
“This is a way to get a lot more signals to my body that say ‘grow’ in a lot less time.”
Founder, Upgrade Labs
“As an Olympic gold medalist and runner, the absolute worst for me is the dreaded “BIKE.” I have come across just about every training modality. None are as effective as CAROL.”
Olympic Gold Medalist - Hurdles
“I get the benefit of two
hours of intense exercise in just 21 minutes of low
Author / Entrepreneur / Philanthropist